Holistic Support
Supporting you through the trauma of the divorce legal process
Often, people feel that any relationship breakdown and the shockwaves that follow are traumatic. The legal process can typically make someone feel that trauma even more if you do not have the right network around you.
Many people find:
- dealing with their ex triggering (even if the communication is from their lawyer)
- it is overwhelming to complete unfamiliar legal tasks that take a lot of work
- it is stressful multitasking, especially if they have a job and children to care for
- they are scared at being in the same room as their ex, in particular if it is a court room
- it destabilising feeling out of control about what decisions will be made and when
We hear too many times how many people have felt disbelieved, unimportant, unheard and just awash within a system that can feel too much to weather. For these reasons, we have pulled together some experts who can work to keep you afloat and on track.
This is not about coming to someone’s rescue, it is about getting someone the best outcome possible and keeping them in control. As lawyers, we cannot make any decisions for someone and so, the better someone can help themselves, the better.
Professionals who can support your emotional journey during divorce or separation
We recognise that our job is not just about process and paperwork. It is about people. For many, having additional emotional support alongside legal guidance can make a real difference in managing stress, making clear decisions, and planning for the future.
We are proud to signpost clients to trusted professionals who offer coaching, therapeutic support, and specialist guidance tailored to the challenges of divorce:
Jessica Roy – Coaching for resilience and clarity
Going through a divorce can feel like an emotional rollercoaster. Jessica provides coaching sessions to support emotional regulation, build resilience, and create clarity to make decisions. Her work helps clients move from surviving to thriving, giving them space to reflect and plan a new future.
📧 jessicaroycoaching@gmail.com
🔗 chalonerpond.co.uk/jessica-roy-coaching
Anna Shears – Positive psychology coaching
Anna helps clients feel centred when life feels uncertain. Through positive psychology coaching, she provides space to respond thoughtfully rather than react emotionally, helping you reconnect with your own voice and move forward with renewed perspective and self-trust.
🔗 annashears.com
Please use this form to contact Anna Shears
Sam Walton – Therapeutic support during separation
Sam offers a confidential, therapeutic space for clients experiencing separation or divorce. She helps manage overwhelm, reduce conflict, and gain clarity, complementing the legal process.
Sam’s approach allows clients to offload the emotional burden, communicate effectively, and make decisions that protect their wellbeing and the wellbeing of their family.
📧 info@sam-walton.co.uk
🔗 sam-walton.co.uk
Melissa Sookia – Menopause specialist support
Divorce and life transitions often coincide with other personal changes.
Melissa is a Registered British Menopause Society Specialist and member of the International Menopause Society. She provides holistic, accessible care for all 48 symptoms of menopause, helping clients maintain wellbeing and confidence during this challenging time.
📧 hello@livve.uk
🔗 livve.uk/pages/about
Hannah Brook – Narcissistic abuse specialist & holistic life coach
Hannah helps men and women find lasting change in any area of their lives, but specialises in freeing and healing from narcissistic abuse.
Drawing on a wealth of experience, knowledge, and expertise, Hannah guides you, whatever your circumstance.
📧 hannah@tranquilbrookcoaching.com
🔗 tranquilbrookcoaching.com
These professionals are not recommended or referred by us, but we signpost them as trusted resources for clients who may benefit from additional emotional and personal support.
Our commitment to you
At Harrogate Family Law, we put our clients at the centre of everything we do.
As a trauma-informed practice, we understand the emotional, practical and financial pressures of divorce. That’s why our legal advice is delivered with empathy, clarity and a focus on outcomes that protect your future and this is why we recognise the importance of holistic support for your emotional wellbeing.
You don’t have to face this alone. Alongside our legal guidance, accessing the right emotional and specialist support can help you move forward with confidence, clarity and control over your life.
Take the next step
If you would like to discuss your situation with one of our specialist divorce and separation family lawyers, please get in touch confidentially.
Contact our divorce experts today
If you are facing the process or would like advice on next steps, we can help.
With a leading team of solicitors, we focus on delivering an exceptional client service through the hardest of times.Why you need Harrogate Family Law
Get a fair deal
We aim to get you everything you’re entitled to, delivering the best deal for your situation.
Keep out of court
95% of our cases are agreed out of court which saves you time, money and stress.
Avoid costly mistakes
We spot and avoid problems before they happen.
Save money
With our expert solicitors, you’ll get a better outcome and save money.
On your side
We are caring and compassionate and will look after you.
Meet the team
Recognised by Legal 500 as ‘an exceptionally strong team of experienced lawyers’ with ‘talent throughout every level of the firm’, we have experts covering all aspects of family law.
‘HFL has an exceptionally strong team of experienced lawyers, led by Laura Mounsey and Andrew Meehan, and talent throughout every level of the firm, as one would expect from a prestigious firm.’
‘HFL have grown to become a considerable force in family law within Yorkshire, particularly with regards to high-net-worth individuals in Harrogate and the surrounding area.’
‘Harrogate Family Law is a Legal 500 leading firm, recognised for its strong technical ability, complex financial cases, and excellent client service, with founder Andrew Meehan and lawyer Laura Mounsey specifically praised by the guide for their expertise.’
‘The Harrogate team are personable, bespoke and client-focused. They don’t resort to a ‘one size fits all’ methodology.’
‘The team have a robust understanding of factors in my case and how to handle them in a way that keeps conflict to a minimum and achieves the desired outcomes.’
‘Andrew is very understanding and has a lot of experience, meaning he can therefore adapt and manage whatever is thrown at him.’
‘Laura made the whole process feel smooth and manageable, always taking the time to explain each step clearly and keeping me informed throughout.’
‘They are a tenacious and thorough team.’
‘Thank you. Your service has been invaluable during this difficult time.’
‘The whole team is great. I know it is your job, but you are making this so much easier for me and I really appreciate all that you are doing on my behalf.’
