If you have been married to, and divorced a narcissist, you will be more than aware of their personality traits and the impact that has had on you. But now you have removed yourself from that situation, how to you learn how to co-parent with them? Is it even possible to co-parent with them? In short yes, but only in a limited way.
Being married to a narcissist is merry-go-round of manipulation and double standards, so what is divorcing one like? Arguably the same, if not worse than the marriage, initially at least. However, with the right support by your side, you can come out of the other side feeling empowered and positive about the future.
There are times when the reason for a divorce is because someone has been abusive in the marriage. Domestic abuse is defined as a pattern of physical or sexual violence or controlling behaviour in a relationship. It may involve physical, emotional, psychological, financial or sexual abuse and can include violent behaviour or subtle control that makes the victim feel worthless, deprives them of money or prevents them from leaving the family home.
Gaslighting is a term that has been in the news quite a bit recently but what is it, how can you recognise it and is it dangerous to you and your relationship?