What to do when you are stuck living with an abuser
Abuse charities in the UK have experienced record numbers of calls during the coronavirus outbreak as the lockdown has trapped victims at home with their abuser. …
Divorcing an abusive spouse – what you need to know
Do you feel frustrated that you are being denied a say on financial matters? Afraid that you cannot afford to leave? Perhaps you feel worthless from repeated criticism? Or isolated from friends and family? You may live in fear of saying the wrong thing. …
How to break free from coercive control
Coercive control is a subtle and persistent form of emotional abuse which is designed to make the victim feel isolated, scared and humiliated. There are lots of ways your partner might be controlling you. Their behaviour can be almost unnoticeable at first, but it will gradually progress over time, reducing your freedom and increasing your ...
How to Divorce a Narcissist
Living with a narcissist is difficult and it will come as no surprise to anyone in that position, that it is going to take courage and determination to divorce one. …
Easy guide to Gaslighting: How to recognise it and when it’s time to get help.
Gaslighting is a term that has been in the news quite a bit recently but what is it, how can you recognise it and is it dangerous to you and your relationship? …
Can you co-parent with a narcissist?
If you have been married to, and divorced a narcissist, you will be more than aware of their personality traits and the impact that has had on you. But now you have removed yourself from that situation, how to you learn how to co-parent with them? Is it even possible to co-parent with them? In ...
Divorcing a narcissist
Being married to a narcissist is merry-go-round of manipulation and double standards, so what is divorcing one like? Arguably the same, if not worse than the marriage, initially at least. However, with the right support by your side, you can come out of the other side feeling empowered and positive about the future. …
Protecting yourself when you separate
There are times when the reason for a divorce is because someone has been abusive in the marriage. Domestic abuse is defined as a pattern of physical or sexual violence or controlling behaviour in a relationship. It may involve physical, emotional, psychological, financial or sexual abuse and can include violent behaviour or subtle control that ...
