Following on from last week’s blog, read on to find out more about how to take back control when you are separating.
1. Time: the greatest healer?
You may find yourself in shock. This may be a position you never thought you would end up in. You probably have no idea what to do. It sounds like a cliché, but time really is a great healer. It is important to take some time for you. Do the things you like doing and make an effort to put yourself first.