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10 Easy Steps to Take Back Control When You’re Separating (Part 1)

1. Time: the greatest healer?

 You may find yourself in shock.  This may be a position you never thought you would end up in.  You probably have no idea what to do.  It sounds like a cliché, but time really is a great healer.  It is also important to make some time for you.  Do things you like doing and make an effort to put yourself first as much as possible.

Living together as an unmarried couple: A risky business!

More than 5.9 million people in the UK are choosing to live together without marrying making cohabiting families the fastest growing type of household.  More than half of cohabitees still believe they are protected under “common law marriage”.  However, this is a myth and few are aware that they have little or no legal protection if their relationship ends.

Can you co-parent with a narcissist?

If you have been married to, and divorced a narcissist, you will be more than aware of their personality traits and the impact that has had on you.  But now you have removed yourself from that situation, how to you learn how to co-parent with them?  Is it even possible to co-parent with them?  In short yes, but only in a limited way.